Mind & Body Services
Hypnotherapy in Lebanon & Mind Therapies
At The Attic Integrative Wellness, we offer hypnotherapy in Lebanon alongside Breathwork, Logotherapy, Timeline Therapy and Nervous System Regulation in private, practitioner-led consultations. Five practitioner-led approaches for people exploring patterns, meaning, emotional regulation and a different way to relate to their experiences.
Hypnotherapy in Lebanon and four other ways to begin the work.
Hypnotherapy
Guided, fully aware focus work used to explore and soften unhelpful patterns.
Breathwork
Structured breathing practices to shift state, steady the body and build self-regulation.
Logotherapy
Meaning-centred conversation that helps you reconnect with direction and purpose.
Timeline Therapy
Working with the way past events are held so they carry less weight today.
Nervous System Regulation
Practical tools for recognising and shifting your own state, session by session.
A session, from first contact to close
Nothing is rushed and nothing is shared. You set the pace and the subject matter.
Private inquiry
Your message reaches the practitioner directly.
First session
Context, goals and boundaries discussed before any technique.
The work
One modality or a blend, chosen with you each time.
Review
We look at what's changing and decide together what's next.
Caroll Mounzer
Mental Health & Wellness Practitioner. Caroll Mounzer brings more than 14 years of international experience in mental health counselling. Her work supports people exploring Mind and Nervous System Therapies, as well as athletes and high achievers strengthening focus and resilience.
Backed by a team of practitioners.
A quiet first step
Send a discreet inquiry, it reaches the practitioner, not a call centre.